Showing posts with label Provide rest time. Show all posts
Showing posts with label Provide rest time. Show all posts

Wednesday, 9 May 2012

Human Brain Need Vacation




Doing the same routine every day will lead to saturation and the brain can not work optimally. There are 4 reasons that make the human brain needs a vacation. 

A study conducted by the Families and Work Institute found that doing a vacation like going to museums or the beach nearby is important for the brain. 

Here are 4 reasons that make the holiday becomes important for the brain, as quoted from Myfoxorlando.com: 

1. 
Sharpens concentration 
Researchers from the University of Pittsburgh reported that people with serious health conditions tend to take less time thus increasing the levels of stress hormones. Poldrack said when someone is tired, then the prefrontal cortex will be overwhelmed due to the amount of stress hormones and makes one lose focus or concentration.